Description
This is the most used and one of the most popular drinks which are known for a wide range of many health benefits. This tea makes you feel calm and makes you relax after a tiring day and makes you sleep better. This is very rich in antioxidants. For making this tea first you have to dry the flowers and then infuse them into hot water. It acts as a healthy and delicious alternative to coffee and green tea. This tea has been used as a traditional remedy for many health issues.
Advantages:
- It reduces menstrual pain
- Lowers the sugar level and treats the diabetics
- Reduces inflammation
- Treat and prevent cancer.
- Helps in relaxation of better sleep
- Treating cold symptoms
